Richard Donkor, C.L.C, M.C.P.C.
Richard is a Master Certified Life Coach and ICF Member. As a Certified Life Coach, his passion is to help others realize their potential and achieve their dreams by raising their level of awareness to identify the obstacles holding them back and assist with generating strategies to overcome or better manage these obstacles. Coaches DO NOT treat mental health conditions.
What is Coaching
ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership. We all have goals we want to reach, challenges we’re striving to overcome and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfillment.
(International Coaching Federation, 2022, https://coachingfederation.org/about)
Our Master Certified Professional Coach will help you achieve success in your personal and professional life. Our coach will work together with you as a partner to help you realize your goals. Your coach is a source of enthusiasm and support. You will be assisted in discovering your potential and strengths that will ultimately lead to you designing the life you want by being encouraged to move beyond limits you have subconsciously set for yourself.
What’s required from you?
- Willingness to change and grow
Is coaching for me?
- If you are at an impasse between where you are and where you want to be in any area of your life, coaching may be for you.
- If you need help with goal setting or execution, coaching may be for you.
Coaching or Psychotherapy?
- Coaching is for individuals seeking personal growth, assistance with goal setting, relationship issues, money issues, and stress reduction. You may be a stay-at-home dad, a teacher, a professional or business executive. Coaching is for persons from all walks of life.
- Coaching deals with the here and now and your coach works with you as a collaborative partner
- Coaching promotes general wellbeing; it is NOT meant to treat any diagnosable mental health conditions
- Psychotherapy is useful if you have been diagnosed with a disorder of thought, cognition, mood, emotional regulation, or perception or memory, that impairs your individual judgment, insight, behaviour, communication of social functioning
- Psychotherapy is also useful if you are exhibiting concerning thought content, feelings, or behaviour but do not have a formal diagnosis
Serving clients across Brampton, Mississauga, Milton, Bolton, Oakville, Toronto, and all over GTA.
