Have You Trained Your Brain Today?®
What is NeurOptimal® neurofeedback? The brain is the most complex and dynamical organ we have in our body, but it too can become sluggish, out of shape and unfit. Furthermore, prolonged exposure to chronic stress can damage or even kill brain cells, leading to unproductive brain patterns that may influence the way we think, feel and act. Unhealthy coping mechanisms are a learned response to a stressful situation, but these can be unlearned.
So, what’s the solution? TRAIN YOUR BRAIN. Training your brain helps you to become a more flexible thinker and adaptive coper. It can enhance cognitions such as improving mental focus, clarity, attention, concentration, and wide-range of problem solving skills. It can help you manage anxiety and stress better and even assist with weight loss! Your brain is constantly processing and responding to information so keeping it in top shape is vital to your ability to efficiently process, interpret and respond to information in the manner best for you.
We are so proud to offer NeurOptimal® neurofeedback at our clinic. NeurOptimal® is a Dynamical Neurofeedback® system that was developed by two clinical psychologists. NeurOptimal® promotes and facilitates the brain’s natural tendency toward self-regulation, resilience and flexibility. In essence, your mental well-being depends on your brain’s ability to cope with environmental demands, which affects how adaptable and resilient you are. We cannot do away with all stressors in life. Life is more about managing and coping with stressors effectively and optimizing your ability to adapt to your changing environment because change is CONSTANT. With the neurofeedback we offer, there are 100% no side effects, so it is safe to use on anyone (even babies!). No diagnosis is needed. QEEG brain mapping is not required with our system so it is more cost effective to you.
What is Neuroplasticity:
Neuroplasticity is the brain’s ability to change structure (i.e., shape and size) and function (learned processes). NeurOptimal® helps our brain to facilitate change through its brain training process. For a great explanation on neuroplasticity, watch this short video:
https://www.youtube.com/watch?v=ELpfYCZa87g
What can NeurOptimal® Neurofeedback help with:
- Promote healthy sleep habits
- Promote relaxation and stress management
- Help improve ‘mental acuity’ and focus
- Help you become more flexible and resilient which makes coping with what you're going through easier
- Promote a sense of peacefulness and calmness
- Improve instruction following, concentration, problem-solving, multitasking, resource management, logic, pattern-recognition, eye-hand coordination and procrastination
- Enhance learning capacity
- Help with performance anxiety
- Boosting self-esteem
- Keep your brain fit and resilient
- Promote your brain’s natural ability to self-organize
Do you need a diagnosis?
- No diagnosis is needed
Do you need a referral from your doctor?
- No referral is needed
What age ranges would this work with?
- All ages, it’s safe and gentle enough even for babies!
How many sessions do I need?
- We don’t know, each brain will respond differently to the training, it is impossible to estimate how many sessions you would benefit from
- You choose how many days you want to train, some clients train multiple times per day, daily, weekly, or monthly
Are there any side effects?
- 100% no side effects
- It’s totally painless and non-evasive
Are the changes permanent?
- When your brain learns new information, it has acquired a new skill; however, challenging life events such as severe injuries, can upset this progress at which time you may choose to engage in additional brain training to enhance your ability to cope
Book your appointment today--
Want to know more?
Please contact our clinic.
Serving clients across Brampton, Mississauga, Milton, Bolton, Oakville, Toronto, and all over GTA.